Boxing

The speed bag is perhaps one of the coolest boxing equipment. It is fantastic to even see when a professional...

How High Should a Speed Bag Be: No matter if you are working out in a mixed martial arts gym...

Double End Bag Vs. Speed Bag: When you have just stepped into boxing, what will be the very first question...

  Just imagine how challenging boxing is, right? It is impossible to get out of the ring without wearing precautionary...

If you want to develop and maintain your fitness levels, a punching bag is certainly the best tool for that....

  Training your speed and accuracy is more important than your power because if you are not able to hit...

  Focus mitts are something very popular in sports like boxing etc. These are padded targets wore on hands by...

As a beginner, it might not be easy for you to purchase a punching bag. This is primarily due to...